Meet the Woman Behind the Brand
I’ve been in the fitness world for over 7 years, but my journey started long before that—when I was once overweight and searching for a healthier, more confident version of myself. That transformation became my testimony. Fitness isn’t just what I do—it’s who I am. It’s my passion, and it flows from my purpose: to be a servant of God, helping others heal and grow through movement, wellness, and self-love.
As a certified trainer with both personal and professional experience, I understand what it takes to overcome, to push, and to rise. At Body by Trish, I bring that same energy and commitment to every client I serve. You’re not just working on your body—you’re building a stronger you, from the inside out.
With love and purpose,
Letitia Mosley
Founder, Body by Trish
“My passion comes from my purpose: to be a servant of God for God’s people.” – Letitia
Our Mission
At Body by Trish our mission is to bring good vibes, healing energy, and real results. We’re here to empower you through movement, wellness, and self-love—supporting your transformation from the inside out. Every service, every session, is rooted in compassion, confidence, and care for your mind, body, and soul.
Our Vison
Our vision is to create a space where confidence is built, not borrowed, and where every client feels seen, supported, and strong. Through fitness, recovery, and community, we’re here to help you release self-doubt and rise into the best version of yourself—physically, mentally, and spiritually.
Giving Back Through Fitness & Wellness
At Body by Trish & Med Spa, we believe that fitness is not just personal—it’s communal. We partner with programs like Silver Sneakers and organizations supporting disabled youth and adults to make wellness accessible for everyone. Our goal is to build a space where everyone feels welcome, supported, and empowered.
Wellness With Purpose
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ACCESSIBLE WELLNESS
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COMMUNITY SUPPORT
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EMPOWERMENT THROUGH MOVEMENT
Visit My Amazon Store
Explore our carefully curated collection of wellness and confidence-boosting products designed to assist you on your journey to becoming the best version yourself. Visit our Amazon store page to discover items that inspire, uplift, and empower you every step of the way. Start your transformation today!